- The Bintiva Balance Pods are crafted from professional grade materials and are recommended for both adults, and children.
- Balance Pods were designed for developing and maintaining core strength including the muscles of pelvis, abdomen and back.
- The pods can be used for a number of exercises that can help with balance, coordination, body toning and posture improvement.
- The balance pods feature tactile bumps, and can either be used with the dome side up, or down, for varied levels of difficulty
- Each pod measures approximately 6.25 inches in diameter, and the height is 3.5 inches. A starter guide is included in the box.
Balance pods are recommended by health and fitness professionals for developing and maintaining core strength. These include the muscles of the pelvis, abdomen and back. They can be used for a number of different exercises that can help with body toning and posture improvement.
Exercising with the pods on a regular basis can also help maintain balance and prevent back injuries.