Bintiva Strech Board - Black and Blue

Lower back pain is one of the most common causes of chronic pain. It is typically caused by an injury to a muscle or ligament through improper lifting, poor posture, or lack of regular exercise. Some other causes may include a fracture, ruptured disk, or arthritis. The lower back, which starts below the ribcage, is called the lumbar region. The “Bintiva Lumbar Stretcher” was designed by health professionals as a tool to relieve chronic back pain. Research has shown that individuals who begin stretching following the onset of pain appear to have better back flexibility and pain relief. This tool promotes excellent posture and gives a firm, even stretch to the lower back region. It supports muscle balance and can be used before and after an exercise or strengthening program. Physical therapists recommend this device to improve back mobility and flexibility and decrease discomfort and pain that debilitates so many adults.