Bintiva kettlebell weights are crafted from cast iron, and then encased in a vinyl coating that enhances the user's experience, and protects the surface of the exercise area. The handle is not coated to avoid the stickiness associated with vinyl, the smooth metal handle won't stick to, hurt, or irritate the user's hands. The kettle weights are great for full body, body toning, and core strengthening exercises. The kettlebells are color coded by weight to make them easy to distinguish during a fitness program.
Sculpts and tones the entire body
Engages multiple muscle groups at once
Great option for getting a whole body workout in a short time
Lifting
and controlling a kettlebell forces the entire body to contract as a
group, building both strength and stability at the same time
